Meditating in Nature

Interpretive

Led by Laguna Canyon Foundation in partnership with OC parks. Relax in nature. Enjoy a short walking meditation, breathing and energization exercises, and sitting meditation. Bring a blanket and a pillow. No experience necessary. Meditation can help reduce stress and lower blood pressure. Ages 16 and up. Laguna Coast Wilderness Park, Little Sycamore Canyon Staging Area/Nix Nature Center (west side of Laguna Canyon Rd/SR-133, approximately 3.5 miles south of I-5/405). Online reservations required: www.lagunacanyon.org/activities.html. For questions call: 949-497-8324. Parking: $3.

Activity Details

Date:
Sunday, March 29, 2015
Time:
5:30 pm - 7:00 pm
Duration (hours:minutes):
1:30
Type:
Interpretive
Organization:
OC Parks
Area:
Laguna Coast Wilderness Park
Staging Area:
Little Sycamore/Nix Nature Center
Difficulty:
1
Minimum Age:
16