Extreme Cardio Hike: Fremont - Irvine Ranch Natural Landmarks

Join us for a fast-paced, early morning, extreme cardio hike in Fremont Canyon and Weir Canyon. This approximately 10-mile cardio hike, completed in 3 hours, includes a 1,800-foot elevation change, and is for experienced, physically fit cardio hikers who enjoy the challenge of multiple steep climbs and descents.

You must be an experienced cardio hiker in excellent physical condition to participate in this program. There are no scheduled rest stops on this approximately 10 mile cardio hike, and the average four (4) mile per hour pace is extremely difficult over steep terrain in the wilderness setting.

Please note that you will be asked to adhere to the following protective measures during the activity in order to participate:

Each individual adult must bring with them a signed liability waiver. Minors may be added to the waiver of their respective parent or legal guardian. The form will not be available on site.
The waiver can be accessed and downloaded for print at home use here: IRC Liability Waiver 2020.05
Be registered in advance, no walk-up registration is permitted.
Arrive with all necessary equipment to keep you safe on the trail, including water, proper attire, and closed-toe footwear, first aid, health needs etc.
Bring and make use of recommended facial coverings at all times when in the staging area.
Facial coverings are also recommended during the activity.
Maintain proper physical distancing, a minimum of 6 feet, between yourself and all other members of the group at all times.
A contact-less arrival and sign-in process will be utilized to diminish touching and sharing items.
Restrooms will be available, but facilities will not be sanitized for each individual.
You may be prevented from participating if you do not adhere to the above protocols