Fremont Loop Cardio Hike

Hiking & Fitness
Fremont Loop Cardio Hike

Join us for a strenuous, extremely challenging, fast-paced cardio hike in Fremont Canyon. This is an advanced 16 mile cardio hike, completed in less than 4 hours and includes 3600 ft of elevation gain. This hike is for experienced, physically fit hikers who enjoy the challenge of multiple steep climbs and descents. There are no rest stops and the average 4 miles per hour fast-pace can be extremely difficult over steep terrain in the wilderness setting.

Reviewing the 1-through-5 Difficulty Ratings will help you evaluate your readiness to participate in this level-5 activity on the land. Please visit our FAQ page for answers to activity specific questions you may have prior to registering.

Please bring a minimum of 100 oz. water and trail snacks.  Come prepared with a pack, sturdy closed-toed hiking shoes or boots, sunscreen, first aid, and all other supplies to keep you safe and healthy on the trail for this extreme fast-paced hike in a wilderness area. Each participant must carry his or her own pack and water.  Under-prepared participants may be denied access to this program.

Please note that you will be asked to adhere to the following measures during the activity in order to participate:

  • Be registered in advance, no walk-up registration is permitted.
  • Arrive with all necessary equipment to keep you safe on the trail, including water, proper attire, and closed-toe footwear, first aid, health needs etc.
  • Restrooms will be available, but facilities will not be sanitized for each individual.
  • You may be prevented from participating if you do not adhere to the above protocols.

Additionally, in an effort to respect and protect all employees, volunteers, and participants, please do not sign up or attend if you are not feeling well, exhibiting any symptoms of illness or have been in recent contact with someone who was ill.

To learn more about the staging areas and activity locations, please visit our Staging Areas Playlist page.

Activity Details Led by IRC

Date:
Saturday, November 26, 2022
Time:
6:15 am - 10:30 am
Duration (hours:minutes):
4:15
Type:
Hiking & Fitness
Organization:
OC Parks
Area:
Fremont Canyon Nature Preserve
Staging Area:
Fremont Staging Area
Difficulty:
5
Distance:
16 miles
Elevation Change:
3600 feet
Minimum Age:
18
Spaces Left:
Registration has closed.

Registration is closed for this activity..