Cardio Hike: Limestone

Explore the beautiful Limestone Canyon on this cardio hike. Along the trail, you’ll pass through coastal sage scrub, grasslands, and oak woodlands. Multiple steep climbs and descents are included. Enjoy views of Saddleback Peak and the Cleveland National Forest along the way.

Remember, this cardio hike is much faster than a walk. You must be able to hike at a pace of 3.5 mph to 4mph uphill the entire time without stopping. Please make sure you are in excellent physical condition!