Do you want to unplug and relax into nature? Come on a “Nature Meditation Walk.” Join a Naturalist on a guided walk to truly be outside and allow your natural sense of wonder to take you to a mindful space outside.
We will walk (less than 1 mile) and take stops along the way to engage in playful, “invitations,” activities, to deepen our connection with the outside world and ourselves. Our walk will end with a tea ceremony (local herbs and honey) of reciprocity, a segue from the special, quiet space we share on our walk, back to the busy world.
Disclaimer: This program involves making and drinking tea made from sustainably sourced native plants. If you have food allergies or sensitivities, please be sure to notify park staff upon arrival.
Please wear close-toed shoes, sun protection, and bring water. A yoga mat or portable chair is suggested. Sitting materials will be provided for those who need it. For the program, expect to quiet your cellphones.
Recommended for ages 10 and older. No experience necessary!
Pre-registration on lagunacanyon.org is required for this event. No walk-ups. Register here. Each participant must register individually. For group registration or questions, please email volunteer@lagunacanyon.org.
Parking is $3.
We will begin on the patio of Nix Nature Center. This is a 2-hour program. Please note that adverse weather may cancel the program.
Registration is closed for this activity..
