Moving with Nature in Mind – Yoga at the Farm

Hiking & Fitness
Moving with Nature in Mind - Yoga at the Farm

Join us at our beautiful Native Seed Farm for an all-levels Vinyasa yoga class. This one-hour outdoor yoga class will incorporate both static posture holds and a dynamic sequence of asanas, flowing from one pose to the next, while connecting breath with movement. The practice will include options for modifications, proper alignments and breathing techniques. Increase balance, flexibility, strength, and mental clarity while reducing tension and stress.

Please bring water, a yoga mat, a large towel (optional) to place under your mat, sun protection, and wear athletic clothing.

Please note that you will be asked to adhere to the following measures in order to participate:

  • Be registered in advance, no walk-up registration is permitted.
  • Arrive with all necessary equipment to keep you safe including water, proper attire, and closed-toe footwear, first aid, health needs etc.
  • Restrooms will be available, but facilities will not be sanitized for each individual.
  • All participants are required to sign a liability waiver upon arrival at the staging area and before beginning the activity. The waiver can be previewed here: IRC Liability Waiver
  • You may be prevented from participating if you do not adhere to the above protocols.
  • Children under 18 must be accompanied by a parent or legal guardian. The program may be cancelled or shortened due to adverse weather conditions.

Additionally, in an effort to respect and protect all employees, volunteers, and participants, please do not sign up or attend if you are not feeling well, exhibiting any symptoms of illness or have been in recent contact with someone who was ill.

Reviewing the 1-through-5 Difficulty Ratings will help you evaluate your readiness to participate in this level 1 activity on the land. Please visit our FAQ page for answers to activity specific questions you may have prior to registering.

Activity Details Led by IRC

Date:
Thursday, August 29, 2024
Time:
5:00 pm - 6:15 pm
Duration (hours:minutes):
1:15
Type:
Hiking & Fitness
Organization:
OC Parks
Area:
Native Seed Farm OCP
Staging Area:
Native Seed Farm (Staging Area)
Difficulty:
1
Minimum Age:
15
Spaces Left:
Registration has closed.

Registration is closed for this activity..