Join us at our beautiful Native Seed Farm for an all-levels Vinyasa yoga class. This one-hour outdoor yoga class will incorporate both static posture holds and a dynamic sequence of asanas, flowing from one pose to the next, while connecting breath with movement. The practice will include options for modifications, proper alignments and breathing techniques. Increase balance, flexibility, strength, and mental clarity while reducing tension and stress.
Please bring water, a yoga mat, a large towel (optional) to place under your mat, wear athletic clothing, and bring appropriate clothing layers for the temperature.
Activity Details
- Date:
- Thursday, December 5, 2024
- Time:
- 5:00 pm - 6:15 pm
- Duration (hours:minutes):
- 1:15
- Type:
- Hiking & Fitness
- Organization:
- OC Parks
- Area:
- Native Seed Farm OCP
- Staging Area:
- Native Seed Farm (Staging Area)
- Difficulty:
- 1
- Minimum Age:
- 15
- Spaces Left:
- 9 of 20
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