Intro Cardio Fitness: Weir Canyon Rifle Range Loop

Hiking & Fitness

Are the regular cardio hikes a little too fast for you? If so, join us  in beautiful Weir Canyon for this slower intro-to- cardio hike that incorporates a little more interpretation.  Along the trail, you’ll pass through coastal sage scrub, grasslands, and oak woodlands. Multiple steep climbs and descents are included during the 5 mile hike. Enjoy views of Saddleback Peak and the Cleveland National Forest along the way.

Reviewing the 1-through-5 Difficulty Ratings will help you evaluate your readiness to participate in this level-4 activity on the land.

Remember, even though this is a slower cardio hike, it is still faster than a walk. You must be able to hike the entire time without stopping. Please make sure you are in excellent physical condition!

Activity Details Led by IRC

Date:
Saturday, May 14, 2016
Time:
7:00 am - 8:30 am
Duration (hours:minutes):
1:30
Type:
Hiking & Fitness
Organization:
OC Parks
Area:
Weir Canyon Nature Preserve
Staging Area:
Outdoor Education Center Weir Lot
Difficulty:
4
Distance:
5 miles
Elevation Change:
500 feet
Minimum Age:
16
Spaces Left:
Closed

Registration is closed for this activity.