CANCELLED due to Fire Weather: YIKING: Cardio Hike and Yoga

Hiking & Fitness

Hiking combined with outdoor yoga adds a unique dimension to your fitness experience and yoga practice. YIKING allows the spirit to connect with nature. There will be instructor led yoga in a clearing above the scenic avocado orchard with the West Loma Ridge rising alongside. Views of the Pacific coastline peep through the trees at the landing (elevation gain 1640′) where we spread our yoga mats. The vigorous hiking warmup makes the muscles more pliable, enhancing the yoga experience. Distance can vary between 5 – 7 miles.
YIKING invokes a sense of harmony and flow as we breathe deeply, refreshing the mind, body and spirit.

Participants must bring a yoga mat and carry it along on the hike to the hillside yoga site. Please wear clothes comfortable for stretching. Hiking poles and sun protection are encouraged.

Reviewing the 1-through-5 Difficulty Ratings will help you evaluate your readiness to participate in this level-5 activity on the land.

Activity Details Led by IRC

Date:
Sunday, October 15, 2017
Time:
7:30 am - 10:30 am
Duration (hours:minutes):
3:00
Type:
Hiking & Fitness
Organization:
City of Irvine
Area:
Orchard Hills
Staging Area:
Orchard Hills Staging Area
Difficulty:
5
Distance:
6 miles
Elevation Change:
1800 feet
Minimum Age:
16
Family Friendly:
Yes
Spaces Left:
Closed

Registration is closed for this activity.