Led by Laguna Canyon Foundation volunteers in partnership with OC Parks. Relax in nature this summer with park staff and volunteers. Enjoy a short walking meditation, breathing and energization exercises, and sitting meditation. Bring a blanket, pillow, and clothing in layers in case the evening is cool. No experience necessary. Ages 16 and up. Laguna Coast Wilderness Park, Little Sycamore Canyon Staging Area/Nix Nature Center (west side of Laguna Canyon Rd/SR-133, approximately 3.5 miles south of I-5/405). Online reservations required: www.lagunacanyon.org/activities.html. For questions call: 949-497-8324. Parking: $3.
Meditating in Nature
