Relax in nature this summer with park staff and volunteers. Enjoy a short walking meditation (1/4 mile), breathing and energization exercises, and sitting meditation. Bring a blanket, pillow, and clothing in layers in case the evening is cool. No experience necessary. Ages 16 and up; ages 16 and 17 accompanied by an adult. Laguna Coast Wilderness Park, Little Sycamore Canyon Staging Area/Nix Nature Center (west side of Laguna Canyon Rd/SR-133, approximately 3.5 miles south of I-5/405). Online reservations required: www.lagunacanyon.org/events. For questions, call 949-497-8324 Mon-Fri or 949-923-2200 Sat/Sun. Parking: $3/vehicle.
Meditating in Nature
